Semi-Skimmed Milk is a Waste of Space

You're better off drinking the real stuff - the milk referred to as 'full fat', in a blatant attempt to scare off dieting women.  In fact 'real' milk isn't that fatty at all, certainly not compared to - for example - a cake, and the low fat stuff isn't going to help you lose any weight because the difference is so tiny that you'd need to be sucking cows dry on a daily basis to notice a difference.  (Nice mental image).  And by removing or reducing the small amount of fat found in the cream, you also remove most of the vitamins and minerals along with it.  And what's the point in drinking milk at all if you're going to do that?


Source:  Daily Mail